T: 07809 123376
T: 07809 123376
Read more about the types of
treatment we provide
Sports massage is a specialist massage technique used to treat muscle, tendon and ligament injury or damage.
It can help anyone - not just athletes to heal aches and pains caused by the over use of muscles, or incorrect use of muscles.
By using a combination of remedial and deep tissue massage, neuromuscular and muscle energy techniques during a personalised course of treatment,
Sussex Massage Therapy can combine these specialised treatments alongside advice on remedial exercises to create a rehabilitation program suited to your own needs
Myofascial scarwork Involves a series of gentle movements and manipulations performed directly on and around the scar. These techniques aim to improve mobility, enhance appearance, reduce discomfort and integrate tissues with the surrounding healthy tissue, leading to a more natural look and feel.
Therapy can be beneficial for anyone with scar tissue, regardless of the scar's age or type. It is particularly useful for those experiencing pain, restricted movement, or aesthetic concerns related to their scars. It is non-invasive, holistic and personalised to the individual.
The popularity of Kinesiology tape increased dramatically after the 2008 Olympics. More recently, the tape has become increasingly popular within the treatment for common "aches and pains" in musculoskeletal clinics including Sussex Massage Therapy.
Kinesiology taping works on pain, inflammation, muscle function, oedema and joint position
Dry Needling is becoming increasingly popular with manual therapists as part of their Continual Professional Development (CPD).
Dry Needling uses a thin filiform needle to penetrate the soft tissue to release trigger points within the muscle. It provides a local tissue effect eliciting a classic triple response beginning the inflammatory response of increasing blood flow to that area and inducing pain relief at four levels
Sussex Massage Therapy offers a workplace massage service, using a portable massage chair and can be done at your desk or in a separate room. The massage is designed to be relaxing and de-stressing and can benefit the employee and the company.
The massage is done through clothing
Call Us07809 123376
LocationThe Old School House, 14 Mill Road, Burgess Hill RH15 8DR
Business HoursMon – 11.30am - 8.30pm
Tue - 11.30am - 8.30pm
Wed - 9.15am - 3pm
Thu - 9.15am - 3pm
Fri - 9.15am - 3pm